I never thought I’d search for a happiness life coach. Living in Toronto, juggling work near the Financial District and trying to stay present for my family in Mississauga, life felt like a blur. I wasn’t depressed – just stuck. Then, a friend from Oakville suggested I speak to Joanna Krzastek, a professional life coach […]
Sometimes life feels like it is on repeat. You wake up, go to work, come home, and sleep. Then do it all over again. You begin to wonder to yourself, “Is this really it?” in your heart. I have felt that too, and many others have. That is why so many people are choosing to […]
There are times in life when it seems like nothing is moving. You are trying your best, but the progress just is not showing. Joanna Krzastek, a life coach from Toronto, has seen this happen with so many people. Her belief? Real change starts in the way you think — and a growth mindset can […]